Description:
Change Nothing and Nothing Changes…You Can Do This! Celeste Johnson, certified fitness trainer and nutritionist, will help you achieve your health and fitness goals.
Her class offers:
• Personalized training in a group setting
• Resistance, cardio and abdominal workouts for ALL ages and fitness levels
• Modified exercises for women with joint problems
• Nutrition tips and lots of support
Equipment is provided, so all you need is a desire to get fit, have fun and see results!
Availability:
Overall Spots Available: 15
Online Spots: 20
In Person Spots: 20
Resident Spots: 20
Non-Resident Spots: 20
Activity Dates, Days, Times:
Start Date: Sun, 12/01/2019
End Date: Tue, 12/31/2019
Days/Times:
Number Of Sessions:
0
Class will not meet on: