Designed for our older, active exercisers, this class focuses on toning muscles to prevent
injury and improve bone density, balance and over-all well-being. Three sessions available, registration required for each session.

Register Online
No drop ins accepted, this is a virtual program taught through the Zoom platform. Once registered before the class you will recieve an email on how to access the Zoom class.

Day: Friday
Date: September 11 - October 30
Time: 10:00 - 11:00 a.m.
Fee: $56/session
Location: Virtual