Class format will consist of a combination of pos-tures that are held and a guided flow of movements focusing on comprehensive sequencing with the intention to enhance personal growth to each and every student.

Register Online
No drop ins accepted, this is a virtual program taught through the Zoom platform. Once registered before the class you will recieve an email on how to access the Zoom class.

Day: Tuesday
Dates: September 15 - November 3
Time: 8:00 - 9:00 a.m.
Fee: $56
Location: Virtual

Push back one week for longer registration time, orginial start date was September 8