Description:
Change Nothing and Nothing Changes…You Can Do This! Celeste Johnson, certified fitness trainer and nutritionist, will help you achieve your health and fitness goals.
Her class offers:
• Personalized training in a group setting
• Resistance, cardio and abdominal workouts for ALL ages and fitness levels
• Modified exercises for women with joint problems
• Nutrition tips and lots of support
Equipment is provided, so all you need is a desire to get fit, have fun and see results!
Availability:
Overall Spots Available: 10
Online Spots: 10
In Person Spots: 10
Resident Spots: 10
Non-Resident Spots: 10
Activity Dates, Days, Times:
Start Date: Mon, 10/05/2020
End Date: Fri, 10/30/2020
Days/Times: Mon, Wed, Fri 06:00 PM - 07:00 PM
Number Of Sessions:
0
Class will not meet on: