Description:
Gentle poses will improve your balance, strength, flexibility and breath capacity. Class time includes about 75% seated & 25% standing stretches.
Register Online
No drop ins accepted, this is a virtual program taught through the Zoom platform. Once registered before the class you will recieve an email on how to access the Zoom class.
Availability:
Overall Spots Available: 10
Online Spots: 20
In Person Spots: 20
Resident Spots: 20
Non-Resident Spots: 20
Activity Dates, Days, Times:
Start Date: Thu, 01/14/2021
End Date: Thu, 02/25/2021
Days/Times: Thu 10:00 AM - 11:00 AM
Number Of Sessions:
7
Class will not meet on: