Description:
Cardio drumming is a fun, full body workout incorporating drumming, music, and most importantly music. The workout includes stretching, warm-up, workout, and cool down. Cardio drumming takes simple movements (such as drumming) and turns it into a full body workout that will leave you smiling, sweating, and feeling great. Cardio drumming brings together drumsticks, an exercise ball, and a 17 gallon plastic bucket to create one of the most fun workouts you'll ever do!
Equipment is not provided, please bring:
- Exercise ball
- 17 gallon plastic bucket
- Drumsticks
Availability:
Overall Spots Available: 7
Online Spots: 12
In Person Spots: 12
Resident Spots: 12
Non-Resident Spots: 12
Activity Dates, Days, Times:
Start Date: Sun, 08/08/2021
End Date: Sun, 09/12/2021
Days/Times: Sun 11:00 AM - 12:00 PM
Number Of Sessions:
5
Class will not meet on:
9/5/2021