Description:
Change Nothing and Nothing Changes…You Can Do This! Celeste Johnson, certified fitness trainer and nutritionist, will help you achieve your health and fitness goals.
Her class offers:
• Personalized training in a group setting
• Resistance, cardio and abdominal workouts for ALL ages and fitness levels
• Modified exercises for women with joint problems
• Nutrition tips and lots of support
Equipment is provided, so all you need is a desire to get fit, have fun and see results!
Availability:
Overall Spots Available: 6
Online Spots: 12
In Person Spots: 12
Resident Spots: 12
Non-Resident Spots: 12
Activity Dates, Days, Times:
Start Date: Wed, 09/01/2021
End Date: Thu, 09/30/2021
Days/Times: Mon, Wed, Thu 06:00 PM - 07:00 PM
Number Of Sessions:
14
Class will not meet on: