838F    Senior Cardio Drumming with Marie     Fall: Sep Oct Nov - 2021

Online Registration Unavailable


Description:
Cardio Drumming is a FUN full-body workout you can do standing or sitting! This workout uses the principles of rhythm and movement to improve cardiovascular endurance, muscular strength and endurance, flexibility, body composition & core.

Please bring your own equipment: large stability ball (55-65cm), drum sticks, & round 17 gallon bucket or round laundry basket.

Mondays, September 20-October 25, 11:30 a.m.-12:30 p.m. at Northville Community Center, 303 W Main Street Northville, MI 48167
Price:
Res $65.00 / Non-Res $65.00
Availability:
Overall Spots Available: 5
Online Spots: 5
In Person Spots: 5
Resident Spots: 5
Non-Resident Spots: 5
Requirements:
Gender: All Genders
Grades: N/A
Ages: 55+ by 9/20/2021
Registration Dates:
Resident 'Online' Begins:
Fri, 08/27/2021 09:00 AM
 
Non-Resident 'Online' Begins:
Fri, 08/27/2021 09:00 AM
 
Resident 'In House' Begins:
Fri, 08/27/2021 09:00 AM
 
Non-Resident 'In House' Begins:
Fri, 08/27/2021 09:00 AM
 

Registration Ends:
Mon, 09/20/2021 12:00 AM
Closed

Activity Dates, Days, Times:
Start Date: Mon, 09/20/2021
End Date: Mon, 10/25/2021
Days/Times: Mon 11:30 AM - 12:30 PM
Number Of Sessions: 6
Class will not meet on:
Primary Location:
Stage @ Northville Community Center
303 W. Main Street
Northville, MI 48167
URL: